Health 22

  Endometriosis, sometimes called "endo," is a common health problem in women. It gets its name from the word  endometrium , the tissue that normally lines the uterus or womb. Endometriosis happens when tissue similar to the lining of the uterus grows outside of your uterus and on other areas in your body where it doesn't belong. Most often, endometriosis is found on the: Ovaries Fallopian tubes Tissues that hold the uterus in place Outer surface of the uterus Other sites for growths can include the vagina, cervix, vulva, bowel, bladder, or rectum. Rarely, endometriosis appears in other parts of the body, such as the lungs, brain, and skin. Symptoms of endometriosis can include: Pain.  This is the most common symptom. Women with endometriosis may have many different kinds of pain. These include: Very painful menstrual cramps. The pain may get worse over time. Chronic (long-term) pain in the lower back and pelvis Pain during or after sex. This is usually described as a ...

 People may worry if they notice clots in their menstrual blood, but this is perfectly normal and rarely cause for concern. Menstrual clots are a mixture of blood cells, tissue from the lining of the uterus, and proteins in the blood that help regulate its flow. Some medical conditions can cause large blood clots, often alongside heavy menstrual bleeding or period pains. People should see a doctor if they are concerned about their menstrual clots. What does it mean to have clots in menstrual blood? Blood clots are a natural part of menstruation. It might be surprising to see a thick glob of menstrual blood, but, in most cases, blood clots are a natural part of menstruation. It does not usually mean that there is a problem, but sometimes it can be a sign of a health condition. Blood clots are a natural part of the body’s defense mechanism. The thick, jelly-like texture of a menstrual clot helps prevent too much blood from escaping. This is the same clotting function that happens el...

  Heart care experts have urged women to pay better attention to some risk factors that put them more at risk for heart diseases. According to the experts, age, pregnancy, diabetes, and hormonal changes, put women at high risk of developing cardiovascular diseases than men. The heart care experts noted that smoking, stress, obesity, also make women more prone to heart diseases. The experts, a consultant cardiologist at the Nisa Premier Hospital, Abuja, Dr. Shwarji Damar and Dr. Olajumoke Surakatu at the cardiology department at the General Hospital Marina, Lagos; explained that hormonal changes that occur in the body predispose the heart to different heart diseases and complications. According to Dr. Damar, there are certain conditions during pregnancy that can equally lead to cardiovascular diseases in women. In his words, “There is what we call pregnancy-induced hypertension that can lead to preeclampsia; this is a condition that stresses the heart during pregnancy. “Sometimes, ...

A  nutritionist, Mrs. Uduak Famuyiwa, has urged Nigerians to consider making the consumption of onions a part of their daily diet, noting that it has great health benefits. According to Famuyiwa, onions are rich in antioxidants and could, therefore, help prevent the risk of developing cancer. Onions, she said, contain quercetin, an antioxidant with anti-inflammatory benefits, noting that the antioxidants in onions are in large quantities compared to other foods. The nutritionist was reacting to a 2019 study published by the  Asia Pacific Journal of Clinical Oncology  which found that the risk of colorectal cancer was 79 per cent lower in those who regularly consumed allium vegetables, such as onions. A study compared 833 people with colorectal cancer with 833 people who did not have the disease. According to the report, the researchers said they are puzzled by how the compounds in onions inhibit cancer. They, eventually, concluded that onions inhibit tumour growth and ce...

 Actress, Juliet Ibrahim, has warned men to desist from using saliva as a lubricant when having sexual intercourse with women. In a post on her Instagram page, she wrote, “I cannot believe that in 2022, I am (still) arguing with a friend who sees nothing wrong with these things. Her excuse was that, ‘What if it’s a quickie’? Honestly, guys, please take this from me; a woman’s vagina is very delicate. It is her temple. Help her to keep it clean, safe and healthy. Stop using dirty hands and saliva on it. Brush your teeth and tongue before and after oral sex, and cut your nails before any touching. Germs that cause bacteria are bred on such. Girls, please learn these basic hygiene practices and stay clean.” Ibrahim’s ‘hygiene talk’ is coming weeks after singer, Olaitan Abdulrahman, aka Oxlade, was seen using his saliva as lubricant during sexual intercourse with an unidentified lady in a leaked video that went viral on social media. Meanwhile, medical experts have repeatedly warned t...

  Laptops : In terms of both sperm count and sperm quality, there is some evidence that a laptop with a Wi-Fi connection might be a sperm killer. In a study published in the journal Fertility and Sterility, samples of sperm were collected from 29 men and stored either normally or under a laptop with a wireless connection. The sperm in the laptop sample had decreased motility and more DNA damage, factors that could hurt the chances of reproduction. heat is another factor with a laptop that might affect sperm quality. high caffeine content of a drink Hot tubs: it's true that the heat related to hot tub exposure might affect sperm count and sperm quality  .avoid prolonged exposure to it. Tight whities," or briefs, or pants are often implicated as a sperm killer that can lead to infertility because the testicles  are held more tightly against the body. Smoking When it comes to avoiding infertility issues, it's probably wise to steer clear of this possible spe...

  Over view   The most obvious symptom of erectile dysfunction (ED) is an inability to get an erection. Some men have occasional trouble getting or keeping an erection, which can be considered normal. It becomes a problem when  it is frequently or lasts longer  Signs and Symptoms of Erectile Dysfunction Trouble getting an erection Trouble keeping an erection for a long enough period of time Reduced sex drive  Feelings of embarrassment or guilt Low self-esteem Symptoms of Other Sexual Disorders Some sexual disorders are related to ED and may cause similar symptoms to ED, such as: Premature ejaculation (ejaculating too soon) The inability to have an orgasm after sufficient stimulation Delayed ejaculation (when ejaculation takes too long) Causes and Risk Factors of Erectile Dysfunction An erection occurs when blood fills the penis. Normally, when a man becomes sexually aroused, blood vessels, muscles, nerves, and hormones work together to create an erec...